Forget boring lunges and squats. Dynamic movements Shonovskogo Hip-Hop, which are similar to the movement as if it is a car, or just fooling around, not only give a great result, but from the heart you have fun.
So now you can make your thighs slim, filling out their beautiful muscles, tighten your buttocks and back into their skinny jeans FAST! The last minute of the press — Ready, Set, Go! Just give Shaun 5 minutes and you are guaranteed to get a fast, effective and fun workout for the press.
In addition, while you sing aloud the famous melody that sounds in this workout. After passing training, you will find that the press got hold of wonderful. This short exercise will be indispensable if you have little time, but still make work your tummy for those six blocks. And — all over again … Repeat! By helping to increase core strength, this program can also help to improve your balance, flexibility, metabolism, and overall health.
Hip Hop Abs is lead by celebrity fitness pro Shaun T. Shaun has over a decade of experience as a fitness trainer, choreographer, motivational speaker, and all-around health and fitness pro. He leads all the workout videos, and is excellent at motivating people to stick with the program. Continue reading our Hip Hop Abs review to learn more. Some key features of the program include:. No Hip Hop Abs review would be complete without a list of the workouts included in the program, so here you go:.
Right now, you can access Hip Hop Abs streaming free for a full month, giving you an excellent opportunity to try before you buy! Click here to try Beachbody On Demand free for 30 days! Innovative workouts — Hip Hop Abs uses innovative and unique dance-style workouts to target your lower and upper abs, as well as your obliques. Click here to try a free day trial.
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